Covid-19 meant that our traditional Wednesday Club, which had run almost unbroken since 1967, gave way first to a Happy Hour, and then to a Wednesday Walkabout.

The weekly 7-8 slot on Facebook lit up with chat and comments from beneficiaries, staff and volunteers, and was launched right at the start of lock-down and acted as some form of social interaction for people stuck at home.

As lock-down eased we moved outside for Wednesday afternoon walks in Norwich, Dereham and Aylsham adding physical exercise to increased social engagement.